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Seven Simple Steps to Boost Your Immune System

April 27, 2020 Brooke Leave a Comment

Seven Simple Steps to Boost Your Immune System

Fear is running rampant during these strange times. We are all on edge. Many of us can’t help but eat through our emotions. What if there’s a better way?  What if instead of cooking all the sweets and convenience foods, we should be looking for simple ways to boost the … [Read more...]

"Living Large", Cooking for a Crowd, Healthy Eating, Yummy Food how to boost your immune system, immune boosting foods, immune system, power of food

Cheeseburger Soup

November 7, 2019 Brooke Leave a Comment

Cheeseburger Soup

Feeding a family of seven picky people makes me want to scream most days… I saw this on Facebook the other day and laughed.   So true. My kids think I’m out to torture them. Do they even know me?  Their own mother?  Like my favorite of all favorite food is … [Read more...]

Cooking for a Crowd, Healthy Eating, Yummy Food cooking for a crowd, Healthy Eating, hidden veggies, Instant Pot, Picky Eaters, THM, Trim Healthy Mama, Yummy Food

Zoodles!

December 19, 2014 Brooke Leave a Comment

Zoodles!

I keep seeing lots of posts on how to substitute healthy foods for not so healthy ones. Cauliflower for mashed potatoes… Spaghetti squash for pasta... Zucchini for everything… Skeptical, I laugh and think, “Don’t mess with my mashed potatoes!” Last week, I decided … [Read more...]

Cooking for a Crowd, Fit Friday, Healthy Eating Healthy Eating

Fit Friday Getting Back on Track…

December 12, 2014 Brooke Leave a Comment

Fit Friday Getting Back on Track…

OK friends, it’s confession time. I've eaten too much Nutella. There I said it. The truth hurts.  I’m nearing 40, and my body is going downhill. I have gained 10 pounds in the last year… Well, probably closer to 15, but who’s counting?   I’m only 5’1”, so that’s pretty … [Read more...]

Cooking for a Crowd, Fit Friday, Healthy Eating

Chicken & Spinach Salad with Apple Vinaigrette

September 29, 2014 Brooke Leave a Comment

Chicken & Spinach Salad with Apple Vinaigrette

I have gained some weight here recently.  What can I say?   I love to eat, and I have been sleeping instead of getting my hiney out of bed to exercise in the morning. Oh yes, and the jars of Nutella…that could also be a problem… I really want to rock my jeans this … [Read more...]

Fit Friday, Healthy Eating, Yummy Food

Pizza Toast Tea Party

September 26, 2014 Brooke Leave a Comment

Pizza Toast Tea Party

The last couple of years, I have been running ragged trying to keep up with 4 kids in 4 different schools all on different schedules. My kids often ask, “Why don’t we (fill in the blank with something fun) anymore?” As a mom just trying to do my best, I feel SOOOO guilty … [Read more...]

All Things in Moderation, Cooking for a Crowd, Yummy Food cooking for a crowd

Crockpot Barbecue Chicken and Smashed Potatoes

February 6, 2013 Brooke Leave a Comment

I love Barbecue. I am from the South, and my Dad was kind of a barbecue snob. Well that’s actually an understatement.  He should have been a food critic.  For barbecue.  He taught me well.  If I’m going to eat barbecue, it’s going to be the good stuff…smoked all day in a … [Read more...]

Cooking for a Crowd, Fit Friday, Healthy Eating, Yummy Food cooking for a crowd, crockpot, Family Fit Tips

Healthy Crockpot Chicken Soup

January 16, 2013 Brooke Leave a Comment

Cold nights… Comfort food calls…   Chicken soup has become one of my favorite go-to meals this time of year.  You just throw it all in the crockpot, and voila…you have nice healthy comfort food just in time for dinner.   Crockpot Chicken Soup   Boneless … [Read more...]

Cooking for a Crowd, Fit Friday, Healthy Eating, Yummy Food cooking for a crowd, crockpot, Family Fit Tips, Healthy Eating

Pasta! Pasta! Pasta!

May 12, 2012 Brooke Leave a Comment

Pasta! Pasta! Pasta!

I don’t know about you, but this girl loves pasta!  My family does too.   As I was losing weight after my first born, I started learning the art of portion control and realized that my serving size of pasta was enough to feed 3 grown men.  I was seriously over doing it. … [Read more...]

Cooking for a Crowd, Fit Friday, Healthy Eating, Yummy Food Family Fit Tips, Healthy Eating

Family Fit Tips: Tricking Re-Run…

April 14, 2012 Brooke 1 Comment

Family Fit Tips:  Tricking Re-Run…

My 18 month old is his big brother remade to a T…So much so, that I sometimes call him Re-run….He’s curious, a Wildman, and a super picky eater…When I bring food to his mouth, he closes his eyes and puts his hands over his face…sometimes he throws things at me...sometimes he just … [Read more...]

Healthy Eating, Yummy Food Family Fit Tips

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Hi, My name is Brooke!
I hope this blog is simply an encouragement to you today...
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